https://www.youtube.com/watch?v=-7ERNH_o5Ss
https://www.youtube.com/watch?v=0hhcxaeOCYs
| ‣ | ‣ | ‣ | ‣ | |
|---|---|---|---|---|
| C5 | Shoulder (Deltoid) | Deltoid | ||
| C6 | Thumb | Elbow flex | Bicep/Tricep | |
| C7 | Middle finger | Elbow extend | Bicep/Tricep | |
| C8 | Pinky | MIP flex | Finger | |
| T1 | Medial epicondule | Finger abduct (hold paper) |
| ‣ | ‣ | ‣ | ‣ | |
|---|---|---|---|---|
| L2 | Ant. thigh | Hip Flexion | ‣ | |
| L3 | Knee cap | Knee jerk | ‣ | |
| L4 | Medial Malleolus | Knee Extension | Knee jerk | Positive for both |
| L5 | Big Toe | Dorsiflexion | ‣ | |
| S1 | Lateral Malleolus | Plantor flexion | Achilles’s Tendon | ‣ |