Restless Legs Syndrome (RLS), also called Willis-Ekbom Disease, is a neurological condition characterized by an irresistible urge to move the legs, often accompanied by uncomfortable sensations.
Key Features:
- Urge to Move: Often described as tingling, itching, pulling, or creeping sensations in the legs.
- Worsening at Rest: Symptoms typically occur or intensify during periods of inactivity, such as sitting or lying down.
- Relief with Movement: Moving the legs (e.g., walking, stretching) temporarily alleviates symptoms.
- Evening Predominance: Symptoms are usually worse in the evening or at night, interfering with sleep.
Causes and Risk Factors:
- Primary RLS: Likely genetic or idiopathic.
- Secondary RLS: Associated with conditions such as iron deficiency, pregnancy, kidney disease, or certain medications.
Treatment for RLS
Lifestyle Modifications:
- Regular Exercise: Moderate physical activity can help but avoid overexertion.
- Sleep Hygiene: Maintain a consistent sleep schedule and a comfortable sleep environment.
- Avoid Triggers: Reduce caffeine, alcohol, and tobacco use.
Medical Treatments:
- Iron Supplement : If iron deficiency is identified, oral or intravenous iron may be prescribed.
- Medications: